Healing Begins When You’re Seen, Heard, and Held
Licensed Therapist | Perinatal Mental Health | Trauma & Identity Recovery | Virtual Sessions in Texas
Compassionate, Integrative Therapy for Women, Girls, and New Mothers
I’m Dr. Allie Davis, a Licensed Professional Counselor with a PhD in Multicultural Women’s & Gender Studies. I specialize in supporting adolescents, young women, and mothers through anxiety, depression, trauma, identity shifts, and postpartum distress. My approach blends expressive arts, somatic therapy, ecotherapy, and trauma-informed care to help you reconnect with your voice, body, and truth.
You Might Be…
A new or expecting mom overwhelmed by anxiety or isolation
A teen or young woman navigating trauma, transitions, or self-worth
A survivor of domestic violence or coercive control
A sensitive soul impacted by climate anxiety or eco-distress
Someone feeling unseen, unheard, or burned out from caregiving
Not Just Talk Therapy — Healing Through Mind, Body, and Creativity
Creative Healing Through Expressive Arts
Tap into your inner voice using writing, movement, and visual art. Expressive arts therapy helps process deep emotions, reconnect with your intuition, and make meaning from life transitions — especially around birth, identity, and grief.
→ Perfect for postpartum parents, survivors of trauma, and those feeling creatively blocked or emotionally overwhelmed.
Grounding with Nature: Ecotherapy & Climate-Aware Care
Restore your sense of belonging through nature connection. Ecotherapy offers healing for eco-anxiety, climate grief, and emotional fatigue by reconnecting with the land, seasons, and rhythms that support nervous system regulation and resilience.
→ Especially supportive for those feeling disoriented, disconnected, or distressed by ecological change.
Embodied Storytelling for Trauma Recovery
Using somatic and narrative techniques, we safely explore your lived story — including experiences of domestic violence, reproductive trauma, and postpartum depression. Together, we reclaim your voice and rewrite your inner narrative from a place of empowerment and healing.
→ Designed for survivors seeking a nonjudgmental, body-informed path toward wholeness.
Restoring Self-Worth & Identity Through Matrescence
Explore who you are beyond roles, expectations, and burnout. This module supports women, mothers, and those in transition through matrescence—the profound identity shift of becoming a parent. Reclaim your voice, reconnect with your values, and navigate change with clarity and compassion.
→ Designed for those feeling lost, unseen, or ready to reconnect with their truest self.
If you’re navigating anxiety, trauma, or the identity shifts of motherhood and matrescence, this space is for you.
My approach is especially helpful if you:
- Feel overwhelmed, unseen, or disconnected from yourself
- Are in the midst of postpartum, reproductive, or climate-related grief
- Are healing from emotional abuse, coercive control, or burnout
- Are seeking a deeper sense of meaning, safety, and self-worth
You don’t have to carry it alone. Let’s explore healing in a way that honors your story and your body’s wisdom.
What 1:1 Clients are Saying
"I felt heard right away. It was just the first session, but I could already feel the space opening for something real.”
"In every session, the insight landed. I left feeling more grounded, more seen, and more capable."
Healing doesn’t have to wait.
Book a free consultation to explore whether this work is right for you.
Book Your First Session