You Were Never Meant to Carry It All Alone

Therapy can be a place to set down the weight, listen to your own voice, and root back into your truth.

Welcome, I’m So Glad You’re Here!

You might look like you’ve got it all together. You keep things running, show up for others, and check all the boxes.

But deep down, you feel exhausted, unseen, or quietly unraveling.

You may be navigating motherhood, holding stories of trauma, or wondering why the life you’ve built still doesn’t feel like yours.

This is where we begin.

In my therapy practice, I hold space for women, girls, and neurodivergent folks navigating big transitions, invisible burdens, and stories that have shaped them for too long.

Together, we’ll create room for your voice, your needs, and your becoming.

What Healing Looks Like Here

I don’t believe in one-size-fits-all therapy. I work from a narrative and trauma-informed framework, supporting you in understanding how the past lives in the present—and how to move forward with intention. Here’s what that can look like:

Rewriting Old Stories

Narrative therapy grounded in deep listening and a gentle, collaborative process of reshaping the meaning of your past.

Centering Your Voice

Whether you’re a mother, a teen, or someone tired of hiding behind performance, we make space for who you are beneath the roles.

Walking Together

This work is not about fixing what’s broken—it’s about reclaiming the parts of you that have been silenced, masked, or overlooked.

Rooted in Depth, Backed by Training

While I lead with warmth, curiosity, and story, I also draw from evidence-based practices that support deep healing.

Specialties & Integrative Modalities Include:

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for childhood sexual abuse

  • EMDR for posttraumatic stress and developmental trauma

  • Sex therapy for intimacy, healing after trauma, and identity exploration

  • Yoga therapy and somatic practices for panic, grounding, and embodied healing

  • Attachment-focused support for mother-daughter relationships and identity shifts

  • Eco-narrative practices for clients seeking connection with nature and self

These approaches are woven with care and offered based on what you need most—not a rigid formula.

Let’s Begin Your Next Chapter—Together

You don’t need to keep performing strength.

Let’s find a slower rhythm, a truer story, and a space where you don’t have to hold it all alone.

BOOK A FREE CONSULTATION Or reach out with questions—I’d be honored to walk with you.

ABOUT ME, DR. ALLIE DAVIS

I’m a therapist, writer, and mother with a deep belief in the healing power of story and nature. My approach blends narrative therapy, trauma-informed care, and a rooted respect for the wisdom already alive in you. I specialize in supporting women, girls, and mothers through identity shifts, neurodivergence, and the long echoes of trauma.